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How do I study with focus and concentration and avoid distractions and procrastination?

14.06.2025 03:06

How do I study with focus and concentration and avoid distractions and procrastination?

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Life is not a race,it's a puzzle

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

People's mental health often improves after weight-loss surgery. A study pinpoints the real reason why. - Live Science

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

If you are not getting ahead of other guys, don't get disheartened

90% of times, you are just lazy to work hard enough.

What is an appropriate response to someone saying "merci" in French?

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

10% of times , it's just that you are in the wrong field, pursue something else

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Byeeeeeeeeeeeeeee…Aarav Sharma

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Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school